求救空间商要求我优化mysql如何做啊 thousands, mysql, resources, possible

We have detected that your account executing a slow MySQL queries.

Username: a5027018
Domain: wangbwhz99.vacau.com
Database:
MySQL User:
MySQL Query: show table status like \\\'pre_%\\\'

Slow MySQL queries are not allowed, because you share server resources with thousands of other users and your long lasting MySQL queries are slowering the server and other users are having MySQL performance and connectivity problems. Please optimize your MySQL queries as soon as possible.
Here are some good articles how to optimize MySQL queries: http://www.google.com/search?q=optimize+mysql+queries

Good tips how you can optimize your scripts and make our servers run faster:
- Disable all parts of your website that allows anonymous posting, such as open forums, guestbooks. These days automated software fills all open areas of web with junk and content spam and increasing your database size.
- Disable visitors monitoring and tracking (each move of your visitor makes database query)
- Disable all unused modules
- Disable internal stats for your website - use http://www.google.com/analytics/ for example
- You may also logon to the phpMyAdmin and check which table has the most records. Then, if you think that this table does not contain any valuable information (such as logs, stats or cache), you can click on the `Empty` or `Truncate` icon to clean it.
求救空间商要求我优化mysql如何做啊

用phpbb mybb ipboard 吧

？？？？？？？？？？？？？

好像没办法了。   000空间就是mysql 弱。。   

如果是论坛的话，很容易挂的。